Tag Archives: cognitive therapy

Belated update

So apparently doing the homework for class is taking time away from blogging! I thought I would finally sit down and update this with my reflections so far. Things I have discovered: 1) I’m not very physically tense most of … Continue reading

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Why?

So the logical question about my journey is “Why?” What motivates me to commit substantial time and money to getting 8 weeks of relatively intensive training (there will be homework of meditating for a lengthy stretch daily, I think) in … Continue reading

Posted in Meditation | Tagged , , , , , | 2 Comments